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Judo Formal Techniques: A Complete Guide to Kodokan Randori no Kata (Tuttle Martial Arts)

A fabricated from over 20 years of exhaustive study, Judo education tools is a finished exam of the japanese Judo. Written by means of martial arts authority Donn Draeger and judo champion and teacher Takahiko Ishikawa, it's knowledgeable martial arts advisor. even supposing the examples are aimed at judo, the educational and conditioning equipment set out are beneficial for all martial artists and athletes, no matter what their paintings or activity.

Gesundheitsorientiertes Krafttraining: Trainingslehre 1 (German Edition)

Studienarbeit aus dem Jahr 2014 im Fachbereich recreation - Bewegungs- und Trainingslehre, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, summary: Mit der individual soll ein Mehrwiederholungskrafttest auf foundation der ILB-Methodeausgeführt werden, weil der Sportler nach dieser Methode im Makrozyklus auchtrainieren soll.

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66 Strategies to Program Design

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